Ahmed outlines how the WHOOP 5.0 and WHOOP MG are redefining performance, longevity and recovery for its global user base
Designed as a wellness-oriented sanctuary, the island integrates residential, leisure, education, and hospitality components, with every location no more than five minutes’ walk from the water
Lineham shares insights into Human Garage’s philosophy, the science behind their signature “unwinding” process, and how alignment isn’t just physical — it’s emotional, chemical, and spiritual too
Eight Sleep’s internal data shows that Saudi Arabia ranks last for sleep quality among the more than 30 global markets where it operates.
GymNation’s founder and CEO on how the company has responded to changing consumer expectations, wellness trends and the demand for innovation
Blue light from phones, laptops, and TVs at night trick the brain into thinking it’s daytime, suppressing melatonin and delaying sleep onset, says Dr Abirached
Bupa Global Middle East and Asia’s general manager shares trends shaping employee health and productivity
The initiatives were approved at a meeting of the Executive Council of Dubai
This year is set to be a landmark one for Fitness First, with plans that not only include the launch of six new clubs across Dubai and Abu Dhabi but also a GCC-wide expansion strategy, says the CEO
The project will be funded by a consortium of local and international financing partners, with completion anticipated by 2028
The decree with regards to the same has been issued by the Ruler of Sharjah
Recognising the importance of participant education in fostering responsible gaming, The Game has implemented a range of preventive measures and strategies designed to identify at-risk individuals
Here are five top glamping sites in the UAE to help you unwind
Eight Sleep’s celebrity investors — including Alex Rodriguez and Kevin Hart— along with firms such as Valor Equity Partners, SoftBank, Khosla Ventures and Founders Fund
Quantum body scanning allows us to look beyond symptoms and identify underlying causes, whether it’s imbalances in our hormones, nutrition, or even emotional stress
Originally specialising in rehab and psychiatry, The Kusnacht Practice has expanded to cover comprehensive medical care, nutrition, and even reverse-ageing medicine
Here’s your guide to making the most of the Dubai Fitness Challenge to jumpstart your wellness journey
By integrating these innovative health strategies into their routines, busy executives can not only enhance their longevity but also ensure they are performing at their best
Sixty-five percent of respondents reported experiencing mental health challenges in the past year, yet a surprising 82 per cent rated their overall wellbeing as positive
The 2023 edition of DFC saw participation from over 2.4 million people, making it one of the largest community fitness events globally
Hyperbaric oxygen therapy has emerged as a promising intervention to address some health challenges associated with ageing
Elia G Nuqul, director of Wellness at FHH, delves into the vision for its future, the role of technology in wellness and the key trends shaping the industry
From nutrition to skincare, experts share their top tips on adjusting your skincare and dietary routine for the summer
Specific nutritional food groups have been identified to significantly enhance overall mind and brain health, including improved cognitive function and sharpened focus
The founder and CEO shares how the Longevity Wellness Hub combines cutting-edge technology with ancient practices, empowering individuals to take charge of their wellbeing
The residential offerings within the luxury development include townhouses and semi-attached villas
SHA Emirates will feature an international wellness clinic and residences that reflect a transformative approach to healthy living
Sadhguru is the founder of the world’s largest people’s movement, Conscious Planet – Save Soil, which has touched over four billion people worldwide
The patented formulas that will emerge from the collaboration will undergo a few months of formulation, tests and assessment process
The founder of Gladiator Mastery shares his story and tells us about his life’s mission to uplift and inspire those around him, offering great tips for personal and professional growth