'WHOOP 5.0 Is our biggest leap yet', says founder and CEO Will Ahmed

‘WHOOP 5.0 Is our biggest leap yet’, says founder and CEO Will Ahmed

Ahmed outlines how the WHOOP 5.0 and WHOOP MG are redefining performance, longevity and recovery for its global user base

Coastal wellness hub: Aldar unveils Dhs40bn mixed-use Fahid Island project

Coastal wellness hub: Aldar unveils Dhs40bn mixed-use Fahid Island project

Designed as a wellness-oriented sanctuary, the island integrates residential, leisure, education, and hospitality components, with every location no more than five minutes’ walk from the water

Human Garage's Garry Lineham on stress and the science of "unwinding"

Human Garage’s Garry Lineham on stress and the science of “unwinding”

Lineham shares insights into Human Garage’s philosophy, the science behind their signature “unwinding” process, and how alignment isn’t just physical — it’s emotional, chemical, and spiritual too

AI in the bedroom: Eight Sleep launches Pod 5 in Saudi Arabia

AI in the bedroom: Eight Sleep launches Pod 5 in Saudi Arabia

Eight Sleep’s internal data shows that Saudi Arabia ranks last for sleep quality among the more than 30 global markets where it operates.

GymNation - Motor City

GymNation’s Loren Holland on its innovative business model, growth

GymNation’s founder and CEO on how the company has responded to changing consumer expectations, wellness trends and the demand for innovation

Unlocking the power of sleep: Expert Dr Elie Abirached tells us how

Unlocking the power of sleep: Longevity expert Dr Elie Abirached tells us how

Blue light from phones, laptops, and TVs at night trick the brain into thinking it’s daytime, suppressing melatonin and delaying sleep onset, says Dr Abirached

The future of workplace wellbeing: Bupa Global's Dean Pollard shares insights

The future of workplace wellbeing: Bupa Global’s Dean Pollard shares insights

Bupa Global Middle East and Asia’s general manager shares trends shaping employee health and productivity

Dubai: New initiatives announced for children, community

The initiatives were approved at a meeting of the Executive Council of Dubai

Fitness First’s Mark Buchanan on its expansion, key trends driving the sector

Fitness First’s Mark Buchanan on its expansion, key trends driving the sector

This year is set to be a landmark one for Fitness First, with plans that not only include the launch of six new clubs across Dubai and Abu Dhabi but also a GCC-wide expansion strategy, says the CEO

Therme Dubai: What the world's 'tallest' Dhs2bn resort will offer

Therme Dubai: What the world’s ‘tallest’ Dhs2bn resort will offer

The project will be funded by a consortium of local and international financing partners, with completion anticipated by 2028

Close up Dirhams currency, United Arab Emirates

Low-income retirees registered in Sharjah to receive supplementary grants

The decree with regards to the same has been issued by the Ruler of Sharjah

The UAE Lottery: The Game unveils wellbeing initiative with TAKALAM Image-Getty-Images-for-illustrative-purposes-

The UAE Lottery, Takalam unveil responsible gaming initiative

Recognising the importance of participant education in fostering responsible gaming, The Game has implemented a range of preventive measures and strategies designed to identify at-risk individuals

5 perfect glamping spots in the UAE

Here are five top glamping sites in the UAE to help you unwind

Eight sleep now in the UAE

Eight Sleep expands into UAE, offering smart sleep solutions

Eight Sleep’s celebrity investors — including Alex Rodriguez and Kevin Hart— along with firms such as Valor Equity Partners, SoftBank, Khosla Ventures and Founders Fund

Longevity Wellness Hub - Advanced Quantum Scanning

How Longevity Wellness Hub is taking a quantum leap into wellbeing

Quantum body scanning allows us to look beyond symptoms and identify underlying causes, whether it’s imbalances in our hormones, nutrition, or even emotional stress

The Kusnacht Practice: Where wellbeing and luxury align

Originally specialising in rehab and psychiatry, The Kusnacht Practice has expanded to cover comprehensive medical care, nutrition, and even reverse-ageing medicine

Fun things to do at Dubai Fitness Challenge 2024

Fun things to do at Dubai Fitness Challenge 2024: Week 1

Here’s your guide to making the most of the Dubai Fitness Challenge to jumpstart your wellness journey

Unlocking longevity: Trending biohacks for busy executives

Unlocking longevity: Trending biohacks for busy executives

By integrating these innovative health strategies into their routines, busy executives can not only enhance their longevity but also ensure they are performing at their best

Disconnect between mental health and perceived wellbeing, shows GIG report

Disconnect between mental health and perceived wellbeing, shows report

Sixty-five percent of respondents reported experiencing mental health challenges in the past year, yet a surprising 82 per cent rated their overall wellbeing as positive

Dubai Fitness Challenge image courtesy WAM

Dubai Fitness Challenge returns in October; details here

The 2023 edition of DFC saw participation from over 2.4 million people, making it one of the largest community fitness events globally

Dr. Zemer Wang, of Aviv clinics on why hyperbaric oxygen therapy may be the key to ageing well

Insights: Why hyperbaric oxygen therapy may be the key to ageing well

Hyperbaric oxygen therapy has emerged as a promising intervention to address some health challenges associated with ageing

Fine Hygienic Holding director of wellness Elia G Nuqul is focused on wellness innovation

Fine Hygienic Holding’s Elia G Nuqul is focused on wellness innovation

Elia G Nuqul, director of Wellness at FHH, delves into the vision for its future, the role of technology in wellness and the key trends shaping the industry

Summer skincare, nutrition: What the experts advise

Summer skincare, nutrition: What the experts advise

From nutrition to skincare, experts share their top tips on adjusting your skincare and dietary routine for the summer

Brain foods to build cognition

Brain foods: Here’s what to eat to enhance cognition, focus

Specific nutritional food groups have been identified to significantly enhance overall mind and brain health, including improved cognitive function and sharpened focus

Longevity Wellness Hub's Dani Afiouni on ageing well and living better

Longevity Wellness Hub’s Dani Afiouni on ageing well and living better

The founder and CEO shares how the Longevity Wellness Hub combines cutting-edge technology with ancient practices, empowering individuals to take charge of their wellbeing

Emaar unveils The Heights Country Club and Wellness

Emaar unveils The Heights Country Club & Wellness

The residential offerings within the luxury development include townhouses and semi-attached villas

Sha Emirates Island

Sha Emirates by Imkan: Abu Dhabi’s island community dedicated to wellbeing

SHA Emirates will feature an international wellness clinic and residences that reflect a transformative approach to healthy living

sadhguru founder of conscicous planet

Lessons in wellbeing: Creating a conscious planet with Sadhguru

Sadhguru is the founder of the world’s largest people’s movement, Conscious Planet – Save Soil, which has touched over four billion people worldwide

Avalon Pharmaceuticals partners with AlUla Peregrina

Saudi Arabia’s Avalon Pharma partners with AlUla Peregrina Trading

The patented formulas that will emerge from the collaboration will undergo a few months of formulation, tests and assessment process

Motivational Speaker Dariush Soudi on gladiator mastery Image Motivate Media Group

Cover story: How Dariush Soudi is driving transformation, inspiring action

The founder of Gladiator Mastery shares his story and tells us about his life’s mission to uplift and inspire those around him, offering great tips for personal and professional growth